Playback speed×Share postShare post at current timeShare from 0:000:00/Paid episodeThe full episode is only available to paid subscribers of How to EvolveSubscribe to watchReduce Anxiety in 17 minutes (or less!)EFT tapping for anxiety: recording of live sessionRos BarberOct 24, 2025∙ Paid954ShareOur EFT tapping session tonight focused on reducing anxiety. If anxiety is an issue for you, or you want to learn the technique for other reasons, watch and tap along.If you have any questions we didn’t cover in the session, you can drop them here.Leave a commentListen to this episode with a 7-day free trialSubscribe to How to Evolve to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inEFTEFT Tapping resourcesEFT Tapping resourcesSubscribeAuthorsRos BarberRecent PostsVIDEO: Tap into WealthMar 15 • Ros BarberVIDEO: Rewrite Your Life with EFT TappingFeb 13 • Ros BarberVIDEO: Tapping Into Your Best Year YetJan 1 • Ros BarberVIDEO: Tapping Away AngerNov 30, 2025 • Ros BarberTapping Away (the Effects of) the News Apr 25, 2025 • Ros BarberVIDEO: Learn EFT Tapping for a genuinely happier lifeFeb 12, 2025 • Ros Barber