There’s barely a human being on this planet who isn’t struggling with something. And for a lot of us, this is an inner battle: those critical inner voices, or the unhelpful stories we tell ourselves about our personalities or lives.
Watch this recorded session on rewriting those unhelpful stories you tell yourself about you… or maybe, the stories others tell. In this session, we had a fantastic volunteer, Leigh-Anne, and worked with her on the first steps to fully banish her inner critic.
If you have problems with your inner critic — that nagging voice that tells you you’re not enough, not good enough, not whatever enough — you might find this one especially useful. But the practical tools taught here (specific approaches and phrases) can be applied to any persistent problem preventing you from living your best life.
Is there a personal block you struggle to move past? A relationship causing you grief? A habit you’d like to change? A pattern that keeps coming up—losing things, feeling h…
